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Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach in practice in a thorough and accessible way.
Reason to Change is the first workbook which teaches the practical skills of REBT. Each skill is explained in detail, and examples are given of how each skill can be put into practice. These skills include:
* developing a problem list and setting goals
* choosing a target problem and assessing a specific example
* questioning beliefs
* dealing with your doubts, reservations and objections
* taking action.
By using these skills in an active way, it can be possible to overcome emotional problems such as anxiety, depression, shame, guilt, hurt, unhealthy anger, unhealthy jealousy and unhealthy envy. This book can be used by people on their own, and by those who are consulting an REBT therapist. It will also be of interest to therapists and counsellors.

• Sales Rank: #751708 in Books
• Published on: 2001-09-23
• Released on: 2001-08-02
• Original language: English
• Number of items: 1
• Dimensions: 10.94" h x .60" w x 8.50" l, 1.45 pounds
• Binding: Paperback
• 264 pages

About the Author
Windy Dryden is an REBT therapist and Professor of Counselling at Goldsmiths College, Univesity of London. He has written numerous books, including Four Approaches to Counselling and Psychotherapy, Becoming a Psychotherapist and Adult Clinical Problems.

Most helpful customer reviews

10 of 10 people found the following review helpful.
It works for me
By The Emperor
I found this to be very useful and unlike most self-help books it was actually helpful.

Rational Emotive Behaviour Therapy (REBT) is basically a form of Cognitive Behaviour Therapy
and has quite a lot of evidence attesting to its efficacy.

Essentially this workbook shows you how to deal with emotional problems and then how to actually change your behaviour and thinking.

It is very practical and a step by step approach is provided in this book, though you don't have to follow it rigidly.

It does require quite a lot of work and the book can be a bit dry at times.
However the approach does make sense and you are not asked to take everything on trust but to actively deal with any doubts that you may have.

It is quite a large book and there are various worksheets that you can photocopy.
The author does have another book "Be your own CBT therapist that covers a lot of similar ground but is quite a lot cheaper than this book.

It has been around six months since I have purchased this and I have found it to be immensely useful. Most other self-help books seem to give me a little bit of positivity but then are quickly forgotten. But I am still using REBT and it has greatly lessened my procrastination and shyness as well as reduced some of my other problems.

It is not miraculous but I have found it to be genuinely helpful.

2 of 2 people found the following review helpful.
Great book for therapists, their clients, and anyone who wants to make changes in their lives
By Cassandra Eyton
I use this book with my clients a lot, and it's something they can do on their own. I do distance counseling, so we generally don't go through the workbook together. My clients work on it and then review with me what they're learning and how helpful they think it is, and we talk about what they're getting out of it. Every client to whom I've recommended the book so far has found it helpful. People who want to make changes in their lives without going to therapy will find this an excellent resource as well, and it's very user-friendly.

1 of 1 people found the following review helpful.
great book!
By haris
Theoretical & Practical
Clear, User friendly
Very effective
Strongly recommended to Counselors and Clients
REBT is a very effective technique

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• Sales Rank: #597646 in Books
• Brand: Brand: Houghton Mifflin College Div 2007-07-16
• Published on: 2008-07-16
• Original language: English
• Number of items: 1
• Dimensions: 9.01" h x .27" w x 6.81" l, .51 pounds
• Binding: Spiral-bound
• 160 pages

Features

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By Anita E.
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shipped on time

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• Sales Rank: #355538 in eBooks
• Published on: 2014-04-25
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• Sales Rank: #3959766 in Books
• Published on: 2015-11-28
• Original language: English
• Number of items: 1
• Dimensions: 9.72" h x .91" w x 6.85" l, .0 pounds
• Binding: Hardcover
• 394 pages

About the Author
Zhe Chen is Assistant Professor at the New York University School of Medicine, having previously worked at the RIKEN Brain Science Institute, Harvard Medical School, and Massachusetts Institute of Technology. He is a Senior Member of the Institute of Electrical and Electronics Engineers (IEEE) and an editorial board member of Neural Networks. Professor Chen has received a number of awards, including the Early Career Award from the Mathematical Biosciences Institute, and has had his work funded by the US National Science Foundation.

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"A great write-up on the art of banking. Essential reading for anyone working in finance."
Dan Cunningham, Senior Euro Cash & OBS Dealer, KBC Bank NV, London

"Focused and succinct review of the key issues in bank risk management."
Graeme Wolvaardt, Head of Market Risk Control, Europe Arab Bank plc, London

The importance of banks to the world's economic system cannot be overstated. The foundation of consistently successful banking practice remains efficient asset-liability management and liquidity risk management.

This book introduces the key concepts of banking, concentrating on the application of robust risk management principles from a practitioner viewpoint, and how to incorporate these principles into bank strategy.

Detailed coverage includes:

• Bank strategy and capital
• Understanding the yield curve
• Principles of asset-liability management
• Effective liquidity risk management
• The role of the bank ALM committee

Written in the author's trademark accessible style, this book is a succinct and focused analysis of the core principles of good banking practice.

• Sales Rank: #895258 in Books
• Published on: 2011-04-04
• Released on: 2011-03-28
• Original language: English
• Number of items: 1
• Dimensions: 9.02" h x .82" w x 6.00" l, 1.20 pounds
• Binding: Paperback
• 384 pages

From the Back Cover
"A great write-up on the art of banking. Essential reading for anyone working in finance."
Dan Cunningham, Senior Euro Cash & OBS Dealer, KBC Bank NV, London

"Focused and succinct review of the key issues in bank risk management."
Graeme Wolvaardt, Head of Market Risk Control, Europe Arab Bank plc, London

The importance of banks to the world's economic system cannot be overstated. The foundation of consistently successful banking practice remains efficient asset-liability management and liquidity risk management.

This book introduces the key concepts of banking, concentrating on the application of robust risk management principles from a practitioner viewpoint, and how to incorporate these principles into bank strategy.

Detailed coverage includes:

• Bank strategy and capital
• Understanding the yield curve
• Principles of asset-liability management
• Effective liquidity risk management
• The role of the bank ALM committee

Written in the author's trademark accessible style, this book is a succinct and focused analysis of the core principles of good banking practice.

About the Author
Dr Moorad Choudhry is Managing Director, Head of Business Treasury, Global Banking and Markets, at The Royal Bank of Scotland. He is Visiting Professor at London Metropolitan Business School, Visiting Research Fellow at the ICMA Centre, University of Reading, Associate Research Fellow at the School of Information Systems, Computing and Mathematics, Brunel University, a Fellow of the Chartered Institute for Securities and Investment, and a Fellow of the ifs-School of Finance.

Most helpful customer reviews

3 of 3 people found the following review helpful.
Want an overview of a banks asset-liability management? Add this book to your library!
By Aleksandar Doric
The book gives a nice overview of funding, liquidity risk and asset- liability management. A must have for people who are interested how a bank's treasury department works. It is easy to read with good examples for practitioners and claims only a moderate mathematical knowledge. I can strongly recommend it!

0 of 0 people found the following review helpful.
great book
By dmitry
any bank manager should read this book
very practical book for ALM
All nessesary topics are included
Suitable for Finance and ALM department employees
But not for students,

0 of 0 people found the following review helpful.
Four Stars
By Amazon Customer
Great introduction. Not very technical but it's a great start.

See all 6 customer reviews...

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[I194.Ebook] Free Ebook Pathfinder Adventure Path: Wrath of the Righteous Part 6 - City of Locusts, by Richard Pett

Free Ebook Pathfinder Adventure Path: Wrath of the Righteous Part 6 - City of Locusts, by Richard Pett

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Pathfinder Adventure Path: Wrath of the Righteous Part 6 - City of Locusts, by Richard Pett

Free Ebook Pathfinder Adventure Path: Wrath of the Righteous Part 6 - City of Locusts, by Richard Pett

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— The heroes of the Fifth Crusade have risen to undreamed of heights of power and have dealt blow after blow to the demonic armies of the Worldwound. As they return from their last foray into the Abyss, however, they find that their enemies are no longer just sending minions after them-now they’ve drawn the attention not only of the leaders of the Worldwound, but even of their demonic patron, Deskari, Lord of the Locust Host. Permanently closing the Worldwound is within the heroes’ grasp, but in order to achieve their goal, they must venture where no crusader has ever returned from intact: the crumbling City of Locusts. There, they must defeat its powerful demonic ruler-yet even this is just a stepping stone to the final battle against Deskari himself!

— This volume of Pathfinder Adventure Path concludes the Wrath of the Righteous Adventure Path and includes:
•“City of Locusts,” a Pathfinder RPG adventure for 18th-level characters with 9 mythic tiers, by Richard Pett.
•Suggestions on how to continue your mythic adventures after the campaign concludes, and what happens if the PCs fail, by Adam Daigle.
•A look into the cults of Deskari, Lord of the Locust Host, and their desire to bring on the apocalypse, by Sean K Reynolds.
•Death and theft in a demonic wasteland in the Pathfinder’s Journal, by Robin D. Laws.
•Four new monsters, by James Jacobs, Nicolas Logue, Jason Nelson, and Tyler Pomplon.

• Sales Rank: #614976 in Books
• Brand: Paizo Publishing
• Published on: 2014-03-25
• Original language: English
• Number of items: 1
• Dimensions: 10.70" h x .40" w x 8.20" l, 3.00 pounds
• Binding: Paperback
• 96 pages

Features

• Item Weight - 0.68 lbs.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Unbalanced, weak adventure
By Vidman
Blech! I am so glad it is almost over. If players don;t min/max, and they have been taught to by previous adventure paths, and they play the mythic with a concept in mind, instead of, "what is the most game breaking, powerful thing I can take?" This might be kind of fun, but it is stupidly unbalanced. I mean, how is it fun that you only need a 2 on a d20 roll to hit, with a charge, with a lance, and you can double the damage every time?

Combine that with how cheaply the books are made. They literally fall apart after a few times looking at them, I can't say many, if any, good things about these books.

0 of 0 people found the following review helpful.
Five Stars
By Chris Meyer
Great

1 of 5 people found the following review helpful.
Five Stars
By Joshua
Great!

See all 3 customer reviews...

Pathfinder Adventure Path: Wrath of the Righteous Part 6 - City of Locusts, by Richard Pett PDF
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